Advanced Yin Yoga - Accredited Yoga Alliance

Hot Yoga Dublin

Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17

Tickets

Ticket Price Quantity
Early bird - up to July 1st €490.00
Full price - after July 1st €560.00
Deposit - Part Payments €250.69

Event Description

Yin Yoga Teacher Training with Sarah Lo Yin Yoga Teacher Training

**Sarah Lo has been endorsed by Sarah Powers as an Insight Yoga Teacher, one of just a few teachers in the world to receive this honour**

Yin Yoga is one of the most wholesome and non-dogmatic approaches to yoga today and is gaining increasing appreciation among practitioners all over the world.

Join the brilliant Sarah Lo for an experience that will deepen your understanding of your body, introducing you to the practice and concepts of Yin Yoga and how it interweaves with traditional yoga practices.

Content + Structure

This will be a 4 day intensive Yin Yoga Training and attendance in the entire program is required. You will receive a Yin Yoga Certificate - Level II upon satisfactory attendance for the duration of the training.


CREATIVE WORKSHOP THEMES

YIN YOGA SEQUENCING – for the Yin Yang Organ Pairs

ART OF ADJUSTMENTS – effective cues & power of touch

PROPS – effective use for different body types

UPPER BODY YIN PRACTICES – including the neck

CHINESE MERIDIANS – learning to map

MINDFULNESS MEDITATION & ENQUIRY – Buddhist skills & practices

THE SUBTLE BODY – learning to enhance your assessment skills through felt sensing

BUILDING THE BODY OF A TEACHER

THE IMPORTANCE OF THE VAGUS NERVE AND THE ENTERIC NERVOUS SYSTEM

PSYCHOLOGICAL ENQUIRY

UNDERSTANDING PERSONALITY TYPES

POSTURE CLINICS & PRACTICALS

EXPERIENTIAL DAILY YIN YOGA CLASSES

You will be encouraged to try explore your own daily mediation.

Course Hours - 40hr Certified 
                      - 28 contact teaching hours

Study and Reading:
Students are required to read 'Insight Yoga' by Sarah Powers. assigned for this training before they arrive. Reading this book is an integral part of the training so please purchase this upon registration of the course so you have plenty of time to read this before the training begins.

A teacher training manual with suggested articles will be handed out on the first day of class. Everyone will also be required to bring their own copy of Insight Yoga to class each day which will be used as part of this course.


Investment and Dates

4 day intensive - Thursday October 4th - Sunday October 7th 2018

10.00am – 5.30pm

€ 490 paid in full early bird until July 1st 2018
€ 550 Thereafter or if paying by deposit and installments: €250 non-refundable deposit on booking.

Booking

We do expect this course to fill up quickly and places are limited to ensure the best standard of training, and providing a personal and supportive learning experience.

Course numbers limited, book early to avoid disappointment.

Contact 0870521081 or hotyogadublin@gmail.com for more details

About Sarah:

Sarah Lo has been endorsed by Sarah Powers as an Insight Yoga Teacher, one of just a few teachers in the world to receive this honour. She is also a Yoga Alliance certified Senior Yoga Teacher (SYT). Yoga Alliance UK have the highest standards of teaching, and SYT status is the pinnacle of the yoga teacher career path combining training and experience. Sarah is also on the faculty of Insight Yoga managing admissions for Teacher Training and retreats.

Our teachers are carefully picked for their outstanding knowledge and teaching skill, and for their dedication to students’ learning.

She has lived and taught in the USA, Singapore, Australia, and the UK where she now lives with her children. Her teachings range from Sarah Powers, Paul Grilley, Leslie Kaminoff, Yoga Therapy at Triyoga (Kate Ellis), Mindfulness Based Cognitive Therapy and Birthlight Pregnancy, Post Natal and Baby. She is a graduate of the Hoffman Process but she owes her life's transformation and deepest gratitude to Sarah and Ty Powers whom she has studied with and been mentored by for over 10 years. She is on the faculty of Insight Yoga Institute managing admissions to Teacher Trainings and is an Executive Assistant to Sarah Powers and Assistant to Sarah on her Level 2 Teacher Trainings.

She is a Professional Life Coach having trained with Thirdspace Coaching. Sarah is also a mentor for those students undergoing training for IYI. As a Business Graduate and long time Underwriter at Lloyds in the City where she originally began her working life, she now combines her business background and dedication to helping others to reshape their lives.

Map of Event Location
October 4th, 2018  10:00 amOctober 7th, 2018  5:30 pm