Detox & Cleanse Vinyasa Workshop With Stefania

Detox & Cleanse Vinyasa Workshop

Energize and detoxify after the Xmas Indulgence

Ignite your inner heart fire for the new year in this hot, funky, detox vinyasa flow workshop guided by Stefania. In this Detox & Cleanse Yoga Workshop Stefania will focus on asanas and pranayamas which stimulate and purify the digestive/metabolic system of the body.  The workshop will be fun, will challenge your edge in a safe way and will be followed by a deep and relaxing cool down.

THE BENEFITS OF THIS WORKSHOP

• More strength and stamina
• Higher energy/vitality levels
• Efficient digestive system and metabolic functions
• Support Immunity functions and general health
• Set you up for a glorious 2020