Fire Mid Week Mandala in HOT HOT HOT Yoga Dublin with Stefania

Thursday Sept 24th

In Our HOT studio ... we will be igniting you fire!!

Limited Places So pre booking is essential! In Studio Option to attend only

€27 non-members

€22 members

Detoxifying and energising with the fire mandala flow.... Stefania will guide you through a fire energetic practice.

You will explore circular movements with you body, moving around all four corners of the mat in 360 degrees. Prepare to sweat and to detox form the inside out!

THE BENEFITS OF THIS WORKSHOP

• More strength and stamina
• Higher energy/vitality levels
• Efficient digestive system and metabolic functions
• Support Immunity functions and general health