Handstand Practice - 4 week course with Brian Malone

Hot Yoga Dublin

Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17

Tickets

Ticket Price Quantity
4 weeks - Non Members €55.01
Drop in Class €20.00
4 weeks - Members €45.01

Event Description


4 week Handstand practice mini- course with Brain Malone.....
Come discover how to turn it upside down working and building from the fingertips up with heightened awareness to connections of the body and mind....

Dates: 

Sunday July 15th (11am - 12pm)
Sunday July 22nd  (11am - 12pm)
Sunday July 29th (11am - 12pm)
Sunday August 5th (11am -12pm)


Freeing up Your hands, letting them become more awake and involved, become conscious of how to use and recruit the movements of Your shoulder girdle, and building a connection to Your physical centre, getting comfortable with moving it in space. Most importantly learning how to balance effort and ease
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"When I teach handstands, I try to help people to build the awareness, so that rather than chasing a certain image or form, your handstand practice can become more fluid, natural and organic, hopefully one day integrated handstands into whatever movement exercise you like to practice" - Brian Malone


Map of Event Location
July 15th, 2018  11:00 amAugust 5th, 2018  12:00 pm