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Off The Grid - Balance & Inversion workshop with Bronwen Kettleson

Hot Yoga Dublin

Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17

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Event Description

Off the Grid: Balance and Inversion workshop Sat Nov 25th 11am - 1pm

With the most amazing international teacher Bronwen 
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Price €28 member or €35 members 

Book both of her workshop it booked
Together (morning 11am-1pm , afternoon 2pm-4pm)

Price €50 members or €60 non-member for both workshops

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Sometimes it's useful to detach ourselves from our everyday routines and habitual patterns in order to gain a fresh perspective. We will take a two(?) hour departure to embrace other paths taken to develop the same shapes we share with disciplines complimentary to but not commonly understood as yoga. Rather than flowing to a peak from the warm-up of preparatory ones, we will use other conditioning exercises, observation and visualization techniques to gain understanding, coordination and control of our bodies. All yoga postures use similar organizational principles of shoulder, rib and pelvic placement that, once understood, can be reapplied to any yoga lineage, style or practice. Discussion, Q & A will be encouraged throughout the class. More advanced postures are a continuation of a sound understanding of the fundamentals. Each postural group will have the option to stay with the fundamental version or expand to its variations, which will make this class suitable for both beginners and experienced yogis. 

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About Bronwen

Bronwen is a 500 ERYT yoga teacher, dance performer and teacher from the Okanagan region of BC, Canada. She began to teach yoga 11 years ago while living abroad in South America and Europe, and continues to travel to teach internationally. Bronwen's study of various performance arts, somatic disciplines and primarily Ashtanga Yoga has taken her to several other countries, which has exposed her to various cultural interpretations of these movement streams that have innovated her yoga practice and teaching style. With a deep respect given to lineage, tradition and philosophy of yoga, her work includes a selection of postural, breathing and meditation techniques that are more empirical than faith based in nature. Longevity of practice is rooted in a strong foundation, adaptable mind and body, and a love for the work, which she aims to inspire in all her students through clear instruction and individual attention delivered with a few laughs. She aims to make class an informative and enjoyable experience for all. Please visit her on her social media with handle @bronwenkettleson or website for more info: www.bronwenkettleson.com
Map of Event Location
Saturday, November 25th, 201711:00 am –  1:00 pm