Relax, Renew, Revive - Restorative workshop with Caroline
Friday, January 21, 2022
07:30 PM - 08:45 PM
Hot Yoga Dublin
Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17
Friday January 21st
7.30pm = 8.45pm
Take some time out for yourself and join us in for this 75 minute blissful Restorative workshop.
Relaxing Restorative poses focusing on the 7 primary chakras finishing up with a nice long Savasana.
In this restorative workshop you will be guided through a sequence of Restorative yoga poses using props to encourage the body surrender into deep relaxation.
In each pose we will aim to find our stillness & help Rebalance our chakra system which in turn helps balance the body & mind leaving you feeling “Relaxed Restored & Rebalanced”
Suitable for all levels no previous experience needed.
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