Relax, Renew, Revive - Restorative workshop with Caroline

RELAX,RESTORE,Revive!

Friday January 21st

7.30pm = 8.45pm

Take some time out for yourself and join us in for this 75 minute blissful Restorative workshop.

Relaxing Restorative poses focusing on the 7 primary chakras finishing up with a nice long Savasana.

In this restorative workshop you will be guided through a sequence of Restorative yoga poses using props to encourage the body surrender into deep relaxation. 

In each pose we will aim to find our stillness & help Rebalance our chakra system which in turn helps balance the body & mind leaving you feeling “Relaxed Restored & Rebalanced”

Suitable for all levels no previous experience needed.