Restorative Yoga: Take Refuge With Amy Ippoliti
Sunday, October 04, 2020
03:30 PM - 05:30 PM
Hot Yoga Dublin
Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17
2 hour workshop live online with Amy
We have space for 12 students to participate together ins studio Live on the Big Screen with the comfort of full use of props and community connections
Join us live from your Home Space
Restorative Yoga: Take Refuge
Who ever thought 2020 would turn out this way? The stress associated with increased time on the internet, long hours at computers, and isolation is having consequences to our health and well being. And if the state of the world has your nervous system on overload, you are HUMAN! To get through this time, and be at your best for your family, co-workers, and neighbors, it’s imperative that you do something to settle your nervous system, improve your posture, and connect with your highest self. Restorative yoga is the ticket!
International yoga teacher, Amy Ippoliti was meant to be in Dublin with us this October 4th in person leading a Restorative yoga training, but then you know what happened….so instead we’ve planned a special afternoon for that day and we'll be beaming her in to Hot Yoga Dublin for a Restorative yoga workshop! Open to all online and open for a limited group of 11 only in person at the studio.
You will need these props:
- Your yoga mat
- An Eye Pillow/Covering
- A set of your favorite blocks
- A bolster
- A folding chair or living room furniture
- 2 to 5 firm yoga blankets
*****Note if you are able to get into the in person session at HYD, you’ll need just two of your own blankets, the rest will be provided - unless you prefer to bring your own full set.
Non Members (InStudio Place) - €27
Members (In studio Place ) - €22
Live Online - €22
** Note in Studio community space limited Numbers!
Select a ticket and proceed to registration details