Rock Your Asana - The right to bare arms with David Rush
Sunday, September 20, 2020
04:30 PM - 06:30 PM
Hot Yoga Dublin
Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17
Rock Your Asana - The right to bare arms
Isn't it time to enjoy your body again?
Our hands and arms and heart give us the power to reach into the world
and change it. And as yogis, we know that changing the world also
changes our own Self. This workshop explores the power and poise we
experience by moving from the heart, discovering the inner meaning to
connection through the hands. We will see how the arms connect into
the powerful support systems of the muscular body, back, and hips to
empower that connection in the playful expression of how we want to
show up in the world.
Yes, there will be arm balances. They will built on top of a solid
bio-mechanical understanding of the foundations of asana
practice. These principles will give you the ability to modify and
develop your own arm balances to perfectly express your own
heart through yoga practice any time you want or need it.
And it will be a lot of fun.
Ticket Sales Ended
No tickets are available for this event.