Set Yourself Free: The Psoas Unleashed with Amy Ippoliti

Hot Yoga Dublin

Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17

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Event Description

The psoas muscle is a big deal in yoga - it connects your legs to your spine!! 
A portal to deep flexibility, power, and grace in your practice, this is one muscle you’ll want to get to know well in order to sustain a long term practice and gain more freedom in your body as you age.

After an enthusiastic anatomical overview of the psoas, Amy will help you align your psoas effectively in a variety of her favorite psoas-opening poses. You will walk away feeling taller, lighter, stronger and like anything is possible. 
This 2 hour Workshop lead by Amy Ippoliti Date: Thursday May 3rd Time: 7pm - 9pm Price: Non-Members/Members €40/32

Map of Event Location
Thursday, May 3rd, 2018 7:00 pm –  9:00 pm