Sorry, this event is over

Maybe you were looking for…

Set Yourself Free: The Psoas Unleashed with Amy Ippoliti

Hot Yoga Dublin

Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17

This event has already passed by. Sorry.

Event Description

The psoas muscle is a big deal in yoga - it connects your legs to your spine!! 
A portal to deep flexibility, power, and grace in your practice, this is one muscle you’ll want to get to know well in order to sustain a long term practice and gain more freedom in your body as you age.

After an enthusiastic anatomical overview of the psoas, Amy will help you align your psoas effectively in a variety of her favorite psoas-opening poses. You will walk away feeling taller, lighter, stronger and like anything is possible. 
****************************
This 2 hour Workshop lead by Amy Ippoliti Date: Thursday May 3rd Time: 7pm - 9pm Price: Non-Members/Members €40/32

Map of Event Location
Thursday, May 3rd, 2018 7:00 pm –  9:00 pm