Structure, Strength & Stability - 3 workshop with Sibylle Dallman
Hot Yoga Dublin
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STRUCTURE | STRENGTH | STABILITY Substantiate your practice with depth and clarity
A series of three workshops designed to elevate your practice.
Find more stability and new levels of depth without the usual pushing, teeth grinding or will- powering through.
These workshops will teach you how to intelligently align your body by understanding, respecting and utilising its own inherent biomechanics. Playing with the intentional blueprint of each pose you’ll get to experience where your own personal movement patterns keep you from a deeper exploration of the practice.
The environment is hands-on, down-to-earth and supper supportive. You’ll leave with tangible and clear pathways to grow your practice. Please bring notepad and pen.
3 Workshops | 90min each | 11.15-12.45
| €25 each | €65 for all three
March 18th | April 15th | May 20th