Yin & sound bath revival with Lisa & Tom Banner

Yin & sound bath revival with Lisa & Tom

Friday, February 11, 2022

07:30 PM - 09:00 PM

Hot Yoga Dublin

Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17

Yin Yoga Sound Bath with Lisa and Tom

Friday Feb 11th. 7.30pm - 9pm

Yoga Next Door

Price €40 members/€45 non-members


Lisa and Tom are back with another workshop of sound infused Yin bliss! Unravel your physical tension through long mindful holds and release emotional blocks with live sound healing with Tibetan singing bowls and other instruments.


Join us as Lisa creates a yin yoga practice in resonance to the magical sounds of singing bowls, gong and other vibrational instruments played by Tom. In this workshop the yin yoga practice in combination with the pure therapeutic sound vibrations guides our body to a deep and more profound level of awareness. The vibrations from the singing bowls allow the body to open and release and as a result we go deeper into the yin poses.


The workshop will finish with a short relaxing Sound Bath. 


Come join us on Friday, 11th February at 7:30pm. Give your body, mind and spirit a gift and enjoy the opportunity to relax, release, restore and rebalance.

 

Complete beginners welcome! Just wear something you are comfortable moving in and bring a blanket for extra cosiness!

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