Yin Yoga Teacher Training I - Foundation 2018 with Sarah Lo

Hot Yoga Dublin

Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17


Ticket Price Quantity
Early bird - up to March 1st €481.00
Full price - after March 1st €551.10
Deposit - Part Payments €250.69

Event Description

Yin Yoga Teacher Training with Sarah Lo Yin Yoga Teacher Training

**Sarah Lo has been endorsed by Sarah Powers as an Insight Yoga Teacher, one of just a few teachers in the world to receive this honour**

Are you looking to explore more ways to develop your students and cultivate your own practice?
Whether you are just starting out on your journey as a Yoga Teacher, seeking to enhance your existing teaching skills or simply wish to develop your personal practice, our Yin Teacher Training immersion will provide you with the tools to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge.

Yin Yoga is one of the most wholesome and non-dogmatic approaches to yoga today and is gaining increasing appreciation among practitioners all over the world.

Join the brilliant Sarah Lo for an experience that will deepen your understanding of your body, introducing you to the practice and concepts of Yin Yoga and how it interweaves with traditional yoga practices.

Content + Structure

This will be a 4 day intensive Yin Yoga Training and attendance in the entire program is required. You will receive a Yin Yoga Certificate upon satisfactory attendance for the duration of the training.

Each day will include:

• Yin Yoga Asana 
• Yoga Anatomy including Skeletal Variations
• Mindfulness Meditation & Enquiry Practices
• Introducing Chinese Meridian Theory 
• Posture Clinics & Practicals
• Experiential Daily Yin Classes

You will be encouraged to try explore your own daily mediation.

Course Hours - 40hr Certified
- 28 contact teaching hours
- 12 hours Reading, research, practice and DVD viewing

Study and Reading:
Students are required to read 'Insight Yoga' by Sarah Powers. assigned for this training before they arrive. Reading this book is an integral part of the training so please purchase this upon registration of the course so you have plenty of time to read this before the training begins.

A teacher training manual with suggested articles will be handed out on the first day of class. Everyone will also be required to bring their own copy of Insight Yoga to class each day which will be used as part of this course.

Investment and Dates

4 day intensive - June 28th to July 1st

Thursday June 28th - Sunday July 1st
10.00am – 5.30pm

€ 480 paid in full early bird until March 1st 2018
€ 550 if paying by deposit and installments: €250 non-refundable deposit on booking.


We do expect this course to fill up quickly and places are limited to ensure the best standard of training, and providing a personal and supportive learning experience.

Course numbers limited, book early to avoid disappointment.

Contact 0870521081 or hotyogadublin@gmail.com for more details

About Sarah:

Sarah Lo has been endorsed by Sarah Powers as an Insight Yoga Teacher, one of just a few teachers in the world to receive this honour. She is also a Yoga Alliance certified Senior Yoga Teacher (SYT). Yoga Alliance UK have the highest standards of teaching, and SYT status is the pinnacle of the yoga teacher career path combining training and experience. Sarah is also on the faculty of Insight Yoga managing admissions for Teacher Training and retreats.

Our teachers are carefully picked for their outstanding knowledge and teaching skill, and for their dedication to students’ learning.

She has lived and taught in the USA, Singapore, Australia, and the UK where she now lives with her children. Her teachings range from Sarah Powers, Paul Grilley, Leslie Kaminoff, Yoga Therapy at Triyoga (Kate Ellis), Mindfulness Based Cognitive Therapy and Birthlight Pregnancy, Post Natal and Baby. She is a graduate of the Hoffman Process but she owes her life's transformation and deepest gratitude to Sarah and Ty Powers whom she has studied with and been mentored by for over 10 years. She is on the faculty of Insight Yoga Institute managing admissions to Teacher Trainings and is an Executive Assistant to Sarah Powers and Assistant to Sarah on her Level 2 Teacher Trainings.

She is a Professional Life Coach having trained with Thirdspace Coaching. Sarah is also a mentor for those students undergoing training for IYI. As a Business Graduate and long time Underwriter at Lloyds in the City where she originally began her working life, she now combines her business background and dedication to helping others to reshape their lives.

Map of Event Location
June 28th, 2018 10:00 amJuly 1st, 2018  5:00 pm