3 week Barre mini Course with Hannah
Tuesday, November 17, 2020 - Tuesday, December 01, 2020
07:30 PM - 08:30 PM
Hot Yoga Dublin
Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17
3 weeks to of full body workout fitness!
Tuesday 17th Nov - 7.30pm
Tuesday 24th Nov - 7.30pm
Tuesday 1st Dec - 7.30pm
3 week Course investment €38
Drop in single class €15
Curious about Barre but a bit nervous to jump into an established class? Why not learn the basics and build skill and confidence over three weeks with us?
This barre course combines standing pilates and cardio elements for bone health, balance, Strength & agility!
Breaking does the basics to this challenging yet inspiring class, that will leave you uplifted and motivated :) A sweaty, cardio and strengthening class all wrapped up in one!
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Barre also focuses on high reps of small range movements.
NO Ballet experience, just a small amount of space & a chair!!!
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