Love & gratitude masterclass for mental health workers
Saturday, March 13, 2021
11:30 AM - 12:45 PM
Hot Yoga Dublin
Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17
In 2020 Therapists and Mental Health practitioners supported people through a very challenging time (a global pandemic, an economical crisis, an overall sense of uncertainty and a lack of physical connection) while they all went through the same experience themselves.
This class is designed specifically for our Mental Health practitioners, this includes therapists, life coaches, healers, craniosacral therapists, and everyone who has gone through this, working hard to lift the mood, raise the energy and support people in distress.
On the 13th of march we will gather as a community and we will move our body, shaking this pandemic effects out our nervous system and dedicate 70 minutes for ourselves.
This will be a moment of pure love and connection within.
A moment where we will pause the noise and release the stress accumulated during this time.
A moment of gratitude for the amazing and incredible work done in 2020 and presently.
Come with an open heart, switch off your phone and get comfy! We will sweat (just a little), laugh, release, and pause together!
The class is an open level, and the contribution is 15 euros.
A Zoom Link will be sent 48hrs in advance of the Class
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